Spinach Dosa for Better Health: What Do Doctors Say?

Spinach dosa is a simple and nutritious breakfast option that can be prepared with a few basic ingredients. For the recipe, you need one cup of dosa batter, one bunch of spinach, 10 green chillies, a small piece of ginger, half a tablespoon of cumin, salt to taste and enough oil for cooking. Clean the spinach thoroughly and blend it with four green chillies, ginger and cumin to make a smooth paste. Add a little water if required. Mix the spinach paste into the dosa batter, add salt and combine everything well.

Heat a dosa pan and sprinkle a little water before wiping it clean. Pour a ladleful of the spinach dosa batter onto the hot pan and spread it into a thin layer. Keep the flame on medium, drizzle a little oil around the edges and over the dosa, and cook until it turns slightly crisp. Flip and cook both sides evenly before transferring it to a plate. The dosa can be served hot with coconut chutney, ginger chutney or any accompaniment of your choice.

Note: This information is provided for awareness purposes only. If you have any health issues or doubts, please consult a doctor and follow their advice accordingly.