Actress Laya Reveals Her Fitness Secret

Senior actress Laya needs no introduction, having earned a strong reputation with several successful films. At the peak of her career, she stepped away from cinema after marriage. After a long break, Laya made a comeback and is now entertaining audiences with back-to-back projects. In a recent interview, she shared insights into how she maintains her beauty and fitness despite growing older.

Laya said that many women focus on fitness before marriage but often lose consistency afterward. She admitted that she too reduced her workouts after marriage but later realized the importance of staying active. She resumed exercising and now regularly creates dance reels, which she shares on social media. According to her, dancing not only keeps the mind refreshed but also serves as an effective workout, helping maintain fitness and prevent health issues.